Why should you sacrifice your fitness this Christmas?
You can stay on track with your exercise routine this year without losing your current strength and fitness levels.
This programme is also perfect for those new to exercise and not sure how to get started.
Christmas can be such a busy and potentially stressful, time that your current routine can just fall flat. It can then be difficult to get going with your usual routine in the New Year. This year I can help you to continue with your fitness routine, or even kick start in ready for 2016.
So Christmas is just around the corner. This means about a month of changed routines. Possibly extra stress, possibly travelling the country!
Where ever you are in the world at Christmas, your health, your wellbeing and your self care should still be up there with your main priorities. Exercise should still play a part in your routine even if it is tweaked slightly over the festive period.
My Christmas Kickstart programme will give you personalised workouts and full online support to keep you on track over Christmas and into the New Year. It doesn’t matter where in the world you will be, if you gym is open or shut or if you only have 30 minutes spare. I will help you. 🎄
Debbie completed the Programme last year!
To many of my friends and family, it seemed like a strange time to start a health kick; but actually, once I got started it was quite easy. I did still enjoy the ‘good’ stuff (well, we call it the good stuff but actually it’s the bad stuff, like mince pies, my favourite!) but in moderation.In relation to the exercises, they were just so simple, and could be done in bare feet in my lounge! The fact that I didn’t need any special gear and I could do it at home was a real plus, and like I said, they were easy. I looked forward to doing them every night.Doing the programme certainly made a difference to my appearance. I looked more toned, which is what you need when you go out at Christmas! And I felt fitter, which was an added bonus.
- 30 minute coaching call to discuss preferences and barriers
- Personalised home or gym work out plan
- You exercise when and where you want
- No expensive equipment is needed
- Online support via email/Google Hangouts/Whatsapp
- Enjoy a guilt free Christmas and kick start 2016.
How it works
Your place on the programme will be secured as soon as payment is received.
All programme information will then be emailed to you before the start of your programme.
Sounds good doesn’t it!
So how much does it cost?
December and January £80