Are you sick of slogging it out in a sweaty gym and not seeing any improvement in your fitness or body shape?
Maybe you have been trying to follow a home based exercise programme but you are not seeing any changes?
If you have tried everything else and want expert advice then my personal training package is the one for you.
I am a personal trainer in Sheffield only for women so I know what works and how to get you the results you want.
The fitness training sessions will last between 30 minutes to 1 hour and will focus on your personal aims and goals. Training can take place at your home, place of work, or outdoors. I am currently a personal trainer based in Sheffield but contact me for a range of online training options.
All I ask is that you are
- Totally committed to changing your health, body and fitness
- Believe in yourself and stay positive throughout the programme
- Working at your own level with a smile on your face!
If you like what you have just read and you want to take action and are looking for fitness training then email me at email@example.com telling me what you have tried in the past and why you think it hasn’t worked.
A full list of prices can be found here.
What’s included in the package?
- 1:1 personal training sessions
- Personalised home workout plan
- Full lifestyle assessment and personalised plan
- Weekly food diary analysis
- 24/7 support from me
Contact me for more information.