Top 10 Fitness Trends for 2012

Now in its sixth consecutive year, the 2012 ACSM Worldwide Survey of Fitness Trends has conducted a survey to see what the fitness trends will be next year. Here are the top ten. To see the full article please click here.

1. Educated, Certified, and Experienced Fitness Professionals

2. Strength Training

3. Fitness Programs for Older Adults

4. Exercise and Weight Loss

5. Children and Obesity

6. Personal Training

7. Core Training

8. Group Personal Training

9. ZUMBA®® and Other Dance Workouts

10. Functional Fitness

Do you agree? What do you think will be a fitness trend in 2012? Will Zumba keep going strong? Let me know by leaving your comment below.

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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