On the second day of Christmas Fitness, Aimee gave to me…..10 Jumping Jacks and a minute of proper burpees!

Don’t forget to count your burpees! Did you beat your score from yesterday?

 

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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3 Comments

  1. 2nd day done. To be honest I feel like a bit of a wally but knowing other Revitalizers are doing the same thing makes me feel less wally like!

    I think this is a great idea almost like it’s getting my body ready for the ‘proper’ training in January! When I will also be starting the Nutritional plan!

    Updates will be coming 🙂

    x

  2. Ok – I paid the price for yesterday and did two mins burpees – managed 42 with my legs still burning from yesterdays ride. Then did jumping jacks and burpees – did 20. Ready for tomorrow now!x

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