On the third day of Christmas Fitness, Aimee gave to me…..

  • 10 press ups
  • 10 Star jumps
  • and a minute of proper burpees!

 

The further you move your feet away from the wall, the harder the press ups are. Don’t forget to leave a comment below letting me know how you are getting on!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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2 Comments

  1. Day Three done, I managed 20 wall press ups, 10 star jumps and 9 Burpees in a minute…how is everybody else getting on? Should i be achieving more than 9 burpees ?!!?

    Looking forward to see what tomorrow brings…:)

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