Just because I’m a personal trainer doesnt mean I don’t need personal training!
Today I went on my first run in about six years. I used to be a sprinter in secondary school but after uni built up to covering some decent long distance mileage. And I want to build that back up and enjoy some me time.
Holly is my other trainer at Revitalize Fitness and her speciality is running! She helps clients to improve their running technique, speed and distance so who else would I turn to to help me get back into my stride!
We were only running a short distance but I was so nervous before!
It wasn’t the fastest. It wasnt the longest and it definitely wasn’t the best. But it was the first and that’s all that matters.