My Year In Fitness – Day 5 #MYIF2014

Todays very quick gym workout courtesy of Sport Sheffield!

  • 10 minute spin bike
  • 10 minute cross trainer
  • 10 minute row
  • 5 minute stepper

Not very inventive (and a little bit boring as I forgot my headphones) but I’ve done my 30 minutes!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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