My Year In Fitness – Day 9 #MYIF2014

Tonight I have given this YouTube video a go. The instructor was a bit too bubbly and over the top for me, but I certainly felt those abs working!!!

And yes this video is short of 30 minutes but I did some stretching and foam rolling after!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s