My Year In Fitness – Day 9 #MYIF2014

Tonight I have given this YouTube video a go. The instructor was a bit too bubbly and over the top for me, but I certainly felt those abs working!!!

And yes this video is short of 30 minutes but I did some stretching and foam rolling after!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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