My Year In Fitness – Day 10 #MYIF2014

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Steady walk home from the kids dance class today. If you struggle to find the time to exercise active travel, replacing a journey normally made by car or public transport, is a really good way to fit it in.

This is a great new initiative from the County Sports Partnerships to challenge your colleagues and see who racks up the most active travel miles!

Work Place Challenge

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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