My Year In Fitness – Day 11 #MYIF2014

Another dining room workout tonight. Core sesion that included

Side plank
Toe touches
Woodchops
Ab twists
Plank

Also did some foam rolling as hip is sore from yesterdays walk!

image

Cant wait till I can get away wearing one of these!!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s