My Year In Fitness – Day 13 #MYIF2014

I was right to listen to my body yesterday, I woke up this morning with a sore throat. Im hoping its not going to develop into any thing more.

I still managed to fit a bit of gentle exercise in by running around the front garden and doing a bit of gardening with the kids. Granted not vigorous exercise but it definitely counted!

Another early night for me to try and ward of this cold, us mums don’t have time to be ill!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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