Another 45 minute yoga session tonight. Still rubbish but a definite improvement. Managed to get both feet off the ground in crow pose!
Will practise more next week.
Strength and Fitness for Busy Women in Sheffield
Another 45 minute yoga session tonight. Still rubbish but a definite improvement. Managed to get both feet off the ground in crow pose!
Will practise more next week.
Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield. View more posts
