A rubbish stressful headache of a day today. My 30 minutes health activity today was falling asleep with the kids at their bedtime!!!!!

Headache is gone and the days stressors mildly relieved so I definitely needed it. Im off to get an early night remembering that tomorrow is a new day!


Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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