My Year In Fitness – Day 40 #MYIF2014

image

I’ve taken some time out tonight to look back at what I’ve done already this year and also my progress from February 2013.

I haven’t exercised today but instead spent time focusing on the goals of my training and where I want to be in terms of my health, fitness and body shape.

Every once in a while its important to take time out and check that what you’re doing is contributing to your overall aims and goals.

Will what you do today make you proud in a years time?

Please get in touch if you feel your workouts have lost direction and I can help you get them back on track. I’m always happy to advise on any aspect of your training.

You can contact me via my social media profiles on

Twitter
Google+
Facebook

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s