My Year In Fitness – Day 41 #MYIF2014

Im trying to get my sessions done during the day as I have been really dreading them on a night recently.

I’ve just managed a 45 minute TRX session on the landing while the kids emptied the toy box!! I did back and arms and managed a pretty good session. My arms are shaking now!!

Exercises included today were
Bicep Curl
Tricep Extension
High back row
Back Extension
Rear Deltoid fly

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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