My Year In Fitness – Day 42 #MYIF2014

Quick HIIT blast tonight. Little bit of excitment here at RFHQ! Will explain more as it unravels but I needed to burn of some steam and focus on something other than work!

Burpees
Squats
Press ups
Lunges
Mountain climbers

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s