My Year In Fitness – Day 93 #MYIF2014

Foam rolling session tonight as my calfs and back are tight and full of knots.

If you haven’t already got a foam roller then look into getting one as soon as, they really are great!

image

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s