Strength and Fitness for Busy Women in Sheffield by Aimee Pearce
Spent the day at Longshaw on an Easter Egg Hunt. It was a decent walk but we did go at a fairly leisurely pace!
I’ve also done day 3 of squat challenge. I don’t have a sandbag so I just used dumbell. You could also use a normal bag weighted with bags of sugar.
Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield. View more posts
