Even as a personal trainer I still need a kick up the bum and some sources of motivation. I like Pinterest for finding and pinning motivational quotes and images.
I am also part of a few groups on Facebook that help to keep me motivated and on track. My favorite at the minute is Run Mummy Run. I’m desperate to get back into my running and.hopefully over the next few weeks i’ll get there!
This group is a great source of support and motivation and reminds me that its possible to have kids and run!!