My Year In Fitness – Day 141 #MYIF2014

Today I carried my 3 year old up to nursery which was a 20 minute walk. Then I got the bus up to work but got off a stop earlier to get some more walking in. So a total of 40 minutes walking time without me even thinking about it and sets me up in a positive mindset for a full day of work.


Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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