My Year In Fitness – Day 148 #MYIF2014

One of the benefits of being a gym manager is getting my own gym to play in! Today I did a quick session on the weights machines.

Chest Press
Lat Pull Down
Shoulder Press
Tricep push down (cables)
Bicep curl (cables)

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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