My Year In Fitness – Day 155 #MYIF2014

Bit of a boring session tonight but essential.

Mobility work on my lower back to keep it moving!

Lots of hip rotations and stretching to keep it loose.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s