My Year In Fitness – Day 186 #MYIF2014

Spent a lovely sunny afternoon in a Sheffield park with my gym manager hat on today. I love chatting to people about fitness and how they can improve their health and lifestyle.

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I then met up with hubby and the kids and walked home about 5km with my eldest on my back in the carrier. He’s about 2 stone which certainly increases the intensity of the walk!!

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