My Year In Fitness – Day 190 #MYIF2014

Busy day at work today which meant I didn’t get chance to go into the gym. Once I get home I am going to do a bodyweight circuit before a quick shower then bed!

– Burpees

– Press Ups

– Tricep Dips (off side of bed)

– Mountain Climbers

– Leg Drops

Quick, easy and no equipment required.

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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