My Year In Fitness – Day 214 #MYIF2014

Worked on bum and core tonight but had to work out in same room that babies were sleeping in, so needed to be quiet, in other words no burpees or other jumping around crazyness!

Squats
Glute kickbacks
One leg bridge
Split squats
Clams

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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