My Year In Fitness – Day 225 #MYIF2014

Epic gym fail today. I attempted 5km on the treadmill in my lunch hour. First I caught the emergency stop strap so stopped the treadmill (and stats) at 1km but I had clocked the time so I thought I would just carry on an tag it on to my 4km time. Then the treadmill crashed so I called it a day after 15 minutes. Not sure how far I went but I will try again at the weekend on a run outside. I find it much easier to run outside and will hopefully get a better time than I would have done on the treadmill.

I also did a few weights to make up for my tragic run fail!

Tomorrow is a new day!


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