This morning I ran 3.5 km into work. I live at the bottom of a valley and my work place is at the top! It took me 30 minutes and I walked up most of the hills BUT that doesn’t matter. I ran instead of taking the car or a bus. I got my exercise done while getting myself to work. It was practical, convenient, free and I loved it! While I was running I was wondering why I hadn’t thought of running into work before today.
I have to run back home yet but I already feel smug and proud of my efforts today!
How far away from your workplace do you live? Could you run it?!