My Year In Fitness – Day 241 #MYIF2014

This morning I have had a 1:1 bike riding session with Pedal Ready.

My instructor, Jon, taught me the best route to and from my place of work and the correct positioning on the road. If you live in Sheffield I would really recommend booking a session, I feel much better about my commute now.

I think my confidence will increase the more I do it but observation, positioning and communication is key!

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