My Year In Fitness – Day 244 #MYIF2014

I ran home from work tonight. Its definitely autumn now, darker and colder on a night. I only run home late if I have a friend come and meet me (& she brings her dog for extra security!!)

Good run though. Feeling faster and fitter.

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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