Skip to content

Revitalize Fitness

Personal Training, Online Fitness Packages and Exercise Classes for women

Personal Training
- Group Personal Training
Online Fitness Support
Fit Mums
Blog
Testimonials
Work With Me

My Year In Fitness – Day 269 #MYIF2014

September 27, 2014September 27, 2014

Getting quicker!

Rate this:

Post navigation

My Year In Fitness – Day 268 #MYIF2014

My Year In Fitness – Day 270 #MYIF2014

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,746 other followers

Search for:

Notice

Neither Aimee nor anyone associated with Revitalize Fitness will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Please consult a Doctor before starting any exercise program.

Instagram

Honest 😩 #restinggymface #gymgirls #gym #sheffield #struggleisreal

"The quality of strength combined with tenderness is an unbeatable combination" Maya Angelou ♥️ #quote #mayaangelou #fitmum #fitnessmotivation #personaltraining #teamwork #instaquotes

Me, my bike and I ♥️ An afternoon off, on my own, outside, racing the rain, chasing the mud and exploring new places. This is my happy place. This is my self care. When was the last time you did something just for yourself? That benefitted no one else but you. How do you fill your cup? Let me know in the comments 👇👇👇 Ps food shopping on your own without the kids does not count! 🚴‍♀️🌧️🧘 #selfcare #mumlife #mountainbike #decathlonuk #fillyourcupfirst #cycling #instamum

Santa socks and crayons to keep this little one distracted during her mum's Personal Training session! 🎅🖍️ #personaltraining #fitmum #santasocks #feelingfestive #mumlife

How shit are Mondays! 🤷🏻‍♀️ #mondaymotivation #spaday #wonderfullywildwomen #selfcare #peakdistrict #hottub

🎄Christmas Fitness🎄 If you want to keep your fitness on track over the holidays, or even get a headstart on your New Year fitness plans, this programme is for you! Message me for more information. #merrychristmas #newyearsresolutions #christmasfitness #personaltraining #fitnessmotivation

🍑 Progression 🍑 If you find an exercise is too easy or you aren't feeling it as much as you used to, make it harder! 🔥 Add more weight 🔥 Increase the range 🔥 Challenge your balance 🔥 Reduce the speed If you are unsure how to progress your exercises safely, message me for more information. #progress #personaltrainer #progression #hipbridge #buildabooty #fitnessmotivation #humpday #humpdayvibes

I've gone all modern and got myself a tablet to use for personal training sessions rather than my trusty notebooks! Some of my clients have commented that the tablet has made their sessions even harder!! 🤷🏻‍♀️🤔😜 #personaltrainer #moderntechnology #ptlife #fitness #intervaltimer #hiittraining

Latest Blog Posts

My Adventure #GoBox June 20, 2018
Camping with Kids April 13, 2018
Curves and learning curves: #jigglingjugs April 14, 2017
Hormones: #jigglingjugs March 10, 2017
Go with the flow March 3, 2017
I Heart Running: #jigglingjugs February 18, 2017
The Secret: #jigglingjugs February 1, 2017
The Great Outdoors: #jigglingjugs January 27, 2017
Blade runner: #jigglingjugs January 21, 2017
Demoralised: #jigglingjugs January 12, 2017
Cheerleaders: #jigglingjugs January 4, 2017
The Start: #jigglingjugs December 20, 2016
It’s OK To Be You August 31, 2016

Facebook

Facebook

Facebook
Twitter
Instagram
Pinterest
YouTube

Create a free website or blog at WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Rate this:

Share this:

Related

Leave a Reply Cancel reply