My Year In Fitness – Day 279 #MYIF2014

Tonight after work I did an upper body bodyweight circuit.

Press ups
Plank walk outs
Plank step ups (onto wall)
Tricep dips

Feeling strong and loving it!!!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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