Today I managed a upper body workout with the sandbag while the kids upturned their toy box in the living room!

I did a circuit of
Bicep curls
Upright row
Bent over row
Press ups (first time full press ups!!!)
Tricep kicks

I then did some stretching in the bathroom while the kids had a bath. Yes in my onesie!!

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Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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