I did a bit of a trail run today but over a shorter distance than I have been doing. My core, legs and ankles had to work a bit harder and I enjoyed it a lot more than regular road or treadmill running. Its good to mix it up sometimes.

I also tried these beauties out! They are fab.

image

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s