I did a bit of a trail run today but over a shorter distance than I have been doing. My core, legs and ankles had to work a bit harder and I enjoyed it a lot more than regular road or treadmill running. Its good to mix it up sometimes.

I also tried these beauties out! They are fab.


Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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