My Year In Fitness – Day 323 #MYIF2014


Brought the TRX out of hibernation tonight to do this session as part of my workout.

I then did another circuit

Full push up
Clams (with resistance band)
Donkey kicks (with resistance band)
Leg lifts

Think I will definitely feel this one over the next few days!!

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.

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