Why you should trust me with your fitness!

This is a question that I very rarely get asked, but one I wish people would ask me more! What enables you, Aimee Rogers of Revitalize Fitness, to get me fit? Now I’m not usually one to brag (but I’m going to now!) however I was looking through my certificates and I thought why am […]

Peanut Butter Banana Pancakes

Since being gluten and diary free (in an attempt to try and rid my body of an intolerance) I have been experimenting with some new snacky, goody, foody treat type stuff! This is my latest that I wanted to share as it is stupidly quick and easy but tasted AMAZING (if I do say so […]

Slimming Solutions Teatox – My Review

I have been intrigued by herbal detoxing/slimming teas ever since I joined Instagram and every other picture was a slim, tanned, twenty something with washboard abs claiming they were the secret to her success. I would never have bought them to try as I put them down as the latest faddy fitness trend (Cynical?? Me?!). […]

Healthy Eating, Back to Basics

I often get asked about about the latest diet trend or food related fad so I thought I would write a blog post to direct all the queries too (It also meant I could eat a donut for the pic below!!!!). My personal opinion is that diets don’t work and it is better to follow a […]