Crobar Protein Bar Review

I am always on the look out for snacks that I can throw in my bag and have between sessions or hiding in the kitchen so I don’t have to share them with the kids. This can be tricky sometimes (finding tasty snacks, not hiding in the kitchen, I have that down!) being gluten and […]

Peanut Butter Banana Pancakes

Since being gluten and diary free (in an attempt to try and rid my body of an intolerance) I have been experimenting with some new snacky, goody, foody treat type stuff! This is my latest that I wanted to share as it is stupidly quick and easy but tasted AMAZING (if I do say so […]

Healthy Eating, Back to Basics

I often get asked about about the latest diet trend or food related fad┬áso I thought I would write a blog post to direct all the queries too (It also meant I could eat a donut for the pic below!!!!). My personal opinion is that diets don’t work and it is better to follow a […]

My Year In Fitness – Day 363 #MYIF2014

I experimented with some smoothies today. This one had kale, strawberries, dates and pear in. Really nice and easy to drink. It has certainly given me a well needed post Christmas nutrient boost and was so easy to make. For some smoothie recipe inspiration have a look at my Smoothie board on Pinterest. What is […]