The fitness sessions in this section are all planned, organised and delivered by me and are held in and around North Sheffield. You will get expert advice and support as well as the opportunity to ask me any questions. All of my sessions are ladies only.
Do you want support to achieve your goals quicker? Do you want to gain confidence in exercising? Do you want to stay motivated? Do you want to get started with an exercise programme? If you want expert advice and support to stay motivated and get results from your fitness training, then 1:1 personal training can help … Continue reading Personal Fitness Training
Wednesday 11:00am – 11:45am Wisewood Sports Centre My Fit Mum sessions are ideal for busy mums who struggle to find the time to exercise. Children are welcome to come along with you and either play with the toys provided or join in with the fitness session. The sessions are held in North Sheffield and are designed … Continue reading Fit Mums
There are many benefits to exercising in a group. You will often see results a lot quicker and you have a ready made support network to help keep you on track. Group personal training will also work out cheaper than 1:1 personal training sessions but with all the benefits of having a personal trainer to … Continue reading Group Personal Training