The fitness sessions in this section are all planned, organised and delivered by me and are held in and around North Sheffield. You will get expert advice and support as well as the opportunity to ask me any questions. All of my sessions are ladies only.
Do you want support to achieve your goals quicker? Do you want to gain confidence in exercising? Do you want to stay motivated? Do you want to get started with an exercise programme? If you want expert advice and support to stay motivated and get results from your fitness training, then 1:1 training can help you to … Continue reading 1:1 Fitness Training
These weekly sessions run in North Sheffield and provide busy women and mums with fitness training options to fit into their lifestyle.
There are many benefits to exercising in a group. You will often see results a lot quicker and you have a ready made support network to help keep you on track. Group personal training will also work out cheaper than 1:1 personal training sessions but with all the benefits of having a personal trainer to … Continue reading Group Personal Training