Exercise Sessions

These weekly sessions run in North Sheffield and provide busy women and mums with training options to fit into their lifestyle.

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Fit Mums

Wednesday – Wisewood Sports Centre (contact them directly to book) Friday – Oughtibridge My Fit Mum sessions are ideal for busy mums who struggle to find the time to exercise. Children are welcome to come along with you and either play with the toys provided or join in with the fitness session. The sessions are … Continue reading Fit Mums

Park Fit Sessions

Saturday, 9:30am – 10:15am Coronation Park, Oughtibridge Β£6 per session These sessions in Oughtibridge, North Sheffield kick start the weekend with 45 minutes dedicated to you! The fitness sessions are great for giving you some time out from being busy all week and set you up for the weekend perfectly. We do a body weight … Continue reading Park Fit Sessions

Sling Fit

Sling Fit is a safe, controlled and gentle way to get back into fitness after a baby. The sessions are designed with both mum and baby in mind. The sessions are very relaxed and informal and you are able to work to your own levels, resting or feeding baby whenever you need to. I am … Continue reading Sling Fit