I love training outside, it brings such a different aspect to your workout and is as beneficial to your mental health as it is to your physical health.
All of my outdoor sessions are held in Coronation Park in Oughtibridge, Sheffield. I use a mixture of body weight exercises and equipment such as suspension trainers, medicine balls and sandbags to get the most out of your personal training session. Each personal training session will be completely different and tailored to your specific fitness needs and goals.
These personal training sessions are £25 for 45 minutes and you can see my availability and book your session by clicking on the get started today button below.
Please feel free to contact me with any questions.