Run Fit

  • Do you want to start running? 
  • Do you want to increase your speed or distance?

Run Fit is a new programme designed to get you up and running and improve your running performance. 

You will get

  • A personalised strength programme to compliment your running.
  • A personalised running plan tailored to your own goals. 

Whether you want to start running to work or in the gym or maybe building up to your first marathon or triathlon, we can supply you with a personalised plan designed to increase your strength, fitness and confidence. 

Important Features

  • Being able to work out to your own schedule
  • Start to see results from your training
  • Personalised home/gym workout plan

    Running is a great, cost effective solution to increasing your strength and fitness but we understand how daunting it can be. You don’t need to do it on your own. What ever stage your running is at, with tailored and professional support you will go further, faster! 

    What’s included

    • A personalised strength and fitness plan
    • A tailored run programme for your goals