I ran home from work tonight. Its definitely autumn now, darker and colder on a night. I only run home late if I have a friend come and meet me (& she brings her dog for extra security!!) Good run though. Feeling faster and fitter.
Feeling so much stronger and fitter at the moment. Fitness and exercise doesn’t have to be a chore. I walked home from soft play with a friend today. The kids napped, we chatted and got some exercise in too. Its much easier when you have someone to exercise with. Who would you like to have […]
More active travel today to and from toddler group! This picture is just from the journey down so I’ve done double this today. I walked down with a friend meaning we could catch up properly without the hustle and bustle of toddler group! Kids slept on way home. Everyone’s a winner!