Peanut Butter Banana Pancakes

Since being gluten and diary free (in an attempt to try and rid my body of an intolerance) I have been experimenting with some new snacky, goody, foody treat type stuff! This is my latest that I wanted to share as it is stupidly quick and easy but tasted AMAZING (if I do say so […]

My Year In Fitness – Day 77 #MYIF2014

Today I am going wheat free! I have suffered with psoriasis since school but recently it has got worse. I have researched which foods can effect psoriasis and wheat is a common one that is linked to auto immune diseases (which psoriasis is). Whenever you undertake a major diet change its always tricky to begin […]

The Nutribox-post training nutrition

I am so excited to be reviewing The Nutribox this month. This Sheffield based company makes snacking healthy. All the snacks are gluten free and a lot are raw meaning they are uber healthy!! I had to restrain myself from diving in and scoffing the tasty treats as soon as my Nutribox landed on my […]