I ran to and from work today. There is uphill and back home is downhill. I’ve also set myself a goal for my running to achieve before the end of the year! I’ll let you know if I achieve it!!
Goal setting will help to keep you motivated, think how good you will feel when you realise all your hard work is paying off!! Some people enter themselves into races as one of their goals, others just want to look and feel better. What ever you want your goals to be the most important thing […]