Workout Wednesday! My favourite day of the week fitness wise as I get to play in my gym. Worked posterior chain today, hamstrings, glutes and back. Finished with a chocolate milk for a protein hit to feed muscles. Yummy.
The Nutribox is a subscription service providing boxes of healthy snacks to individual and corporate customers. We want to make it easier for people to eat more healthily so we deliver snacks to the home or office door. We choose our snacks based on how they taste (every snack has to pass our taste test) […]