My Year In Fitness – Day 6 #MYIF2014

Today Finn and I walked our dog, Noodle, around the village in the rain!! Finn loved being out in the rain and it was nice to spend some time together. This walk fell short of my thirty minutes but we also walked to and from toddler group this morning taking me over my target.

Top Tips for Exercising in the Rain

I train all my clients outside so it is invariable that at some point we are going to get wet! These are my top tips for exercising outdoors in the rain!!       Remember to keep drinking plenty of water – Some people have a tendency to drink less when exercising outdoors in the […]