So last week in my wonderful Facebook group I asked my ladies a question. What is your biggest fitness struggle at the moment? And the biggest response was the option, the motivation to keep going. Which got me thinking. Why do we feel the need to brand ourselves An Exerciser? If you are genuinely struggling with […]
Today the family and I went for a stroll around Nostell Priory. It was very chilly and christmassy!! Feeling stiff from my session with Holly yesterday so the walk was good to loosen off. This is me carrying my two year old when little legs got tired!!!
Feeling so much stronger and fitter at the moment. Fitness and exercise doesn’t have to be a chore. I walked home from soft play with a friend today. The kids napped, we chatted and got some exercise in too. Its much easier when you have someone to exercise with. Who would you like to have […]
I love living in England. Lots of lovely walking, amongst other things! What have you been doing this Sunny Saturday?
Walked up to nursery and then took the dog for a walk around the river. Probably about 4km in total. Instead of trying to speed round I focussed more on my posture and keeping my core engaged. I have work later so I will try to squeeze in some more focussed core exercises when I […]
Cardio day!! Power walk up to nursery with both kids. Heaviest in buggy and lightest on my back. Then a more leisurely walk back home. 40 minutes, most of it uphill! Phewww!!!
Today we went on a family walk and paddle at Langsett Barn, just outside Sheffield. We did about 3 miles but were out for the afternoon. Wet and muddy but lots of fun!
Spent the day in Manchester today with the family. We parked at the aquatics centre and got the bus into town after looking around the Manchester Museum. After a bit of shopping in the city centre we then chose to walk back to the car as both kids were asleep in their slings! It was […]
Plenty of walking today walking to nursery and kids sessions. This is one of the journeys to nursery. While I’m writing this hubby is busy in the kitchen rustling up a steak dinner. Happy Friday!
Today as part of my 365 day health and fitness blogging challenge I walked 3.5 miles around Dam Flask. It was a lovely day and I invited a friend along to keep me company! Being active with friends really helps with motivation as it passes the time quicker and makes the session a lot more […]