Whether you already live in Sheffield or you are just visiting, there are lots of ways to stay fit, healthy and active in Sheffield. In no particular order, these are my top ten websites to check out to help you stay fit and strong in Sheffield! 1 Nourish – This place is the go to […]
This. Times. Two! My feet hurt. Goodnight!!!!
The gorgeous bout of summer weather the UK has enjoyed over the last few weeks means that, if you’re anything like me, you haven’t exactly felt enthusiastic about wasting precious hours of sunlight and pleasant temperatures in a stuffy, air-conditioned gym. Don’t get me wrong, I love the gym – I dream of a world […]
This weekend around 45,000 people, men and women, will take part in the London Marathon. However 40 years ago the marathon was a male dominated event. In 1967, Kathrine Switzer was the first woman to enter the Boston marathon as a numbered entry. After realizing that a woman was running, race organizer Jock Semple went […]
This video (see link below) is what soooo many of us can relate too & is funny but it does get you thinking….. Let us know your favourite ‘it doesn’t count if’ by leaving us a comment below.
The wonderful Julia Buckley has agreed to provide some guest posts for you all to learn more about minimalist running and Vibram. For more info on Julia please check out her website here – http://www.juliabuckley.co.uk/ I’ve done my first minimalist run! The first Vibram FiveFingers clinic was at the Run and Become shop in Victoria last […]
Want to get involved? Send me a photo of you Ditching Your Scales! Don’t pass them on to anyone as you will only be passing on the misery. Put them in the bin, smash them up, anything you like. As long as you DITCH THE SCALES!