Sling fit has been a great weekly session to work on my fitness and posture and to meet other baby wearing mums. My baby seemed to enjoy it with initial looking around the room, followed by sleeping for most sessions. It’s a great way to get post natal mums off the sofa and exercising, without having to put baby in the corner.

I like the Informal nature of class, so we are encouraged talk to other participants. As a first time mum I have learnt lots from other mums experiences and also distracts from exercise fatigue. TheĀ small group size is good so you can learn everyone’s names and feel comfortable feeding or nappy changing babies if needed.

Published by Aimee Pearce

Fitness sessions, personal training sessions and online training options for busy women and mums. Helping women to find the time, commitment and passion for exercise and adventure in Sheffield.